Tuesday, October 29, 2013

Tuesday 10/29/13

Power Clean + 2 clean 65%x3x2 70%3x3
Clean High Pull 70%x5x3 75%x5x2
Snatch Balance 60%x3x2 65%x3 70%x3x2
Push Press 75%x5x5
Conditioning 3 rounds of: 7x Box Jumps (30in) 25x push ups

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