Friday 10-04-13

Day 5—Friday

Back Squat: 60%/3, 70%/3, 80%/3, 85%/3, 80%/3, 85%/2 

Clean & Jerk: 60%/3+1, 70%/3+1, 80%/3+1, 85%/3+1, 80%/3+1 

Snatch Domination Pull: (85%/4+1)5