Tuesday 10-01-13

Day 2—Tuesday

)Back Squat: 60%/3, 70%/3, (80%/3)3     

Power Sn. & Push Press & Overhead Squat:  60%/3+3+3, 65%/3+3+3, (70%/3+3+3)3    

Power Clean & Front Squat & Jerk:  60%/3+3+3, 65%/3+3+3, (70%/3+3+3)3    

Romanian Deadlift: (90%/4)5      

Press: (X/5)4